Therapy for loss, emotional change and wellbeing
When life changes in ways we never expected, it can leave us feeling overwhelmed, uncertain and unsure of who we are anymore.
Whether you've experienced the death of someone you love, baby loss, the end of a relationship, redundancy or another significant life transition, you may feel as though the world has shifted beneath your feet.
Loss affects every one of us differently. There is no right way to grieve, no timeline to follow and no expectation that you should simply "move on".
I provide compassionate counselling and therapy for adults navigating grief, bereavement, baby loss and life's significant transitions.
Based in Hoddesdon, Hertfordshire, I offer both in-person and online counselling, creating a safe and supportive space where you can explore your thoughts and feelings at your own pace.
Together, we can make sense of your experience, understand the impact it is having on your life and help you find a way forward that feels right for you.
I'm an Accredited Registrant of the NCPS (National Counselling & Psychotherapy Society) and have supported clients since 2008.
I offer a free consultation call so that you can decide if I’m the right person to help you.
You don't have to navigate this journey alone.
Do you have a question?
You don't have to be ready.
You don't need to know exactly what to say.
You don't need to have everything figured out.
You simply need somewhere to begin.
Whenever you're ready, I'll be here.